Yes, this post is a slight exaggeration...but go with me on it. Some of my co-workers are doing this health-kick challenge thing to loose weight and get healthy. I however have not jumped on the bandwagon. I did look at my personal diet and discovered that my diet is slightly imbalanced. Now I do have other things in my diet as well but these are the main five. My question to you readers is if you're being honest, what does your personal food pyramid look like?